A Twist of Word and Mind

THE MAY CHALLENGE!

April 30, 2009 · 6 Comments

My brudder, the Six Pack Doc, has issued a May Challenge that calls for a 10 lb fat loss in one month while getting stronger.
Is that even possible? I think you can either lose fat or gain muscle, but not do both at the same time.
Check it out yourself then!

Categories: Intermittent Fasting · blogging · diet · education · fat · fat loss · health · how-to · life · personal · science · weight loss

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