My brudder, the Six Pack Doc, has issued a May Challenge that calls for a 10 lb fat loss in one month while getting stronger.
Is that even possible? I think you can either lose fat or gain muscle, but not do both at the same time.
Check it out yourself then!

6 responses to “THE MAY CHALLENGE!

  1. Vivek Khadpekar

    Hey Doc!

    Enough of your Six Pack brudder. How about the Weakly Humerus?

  2. is goood

  3. Beating around the fat: Who uses the FPS system these days really?

  4. Foot-Pound-Second aka Imperial system of measurement.

    But I must admit. Fat reduction formulae have a psychological advantage when expressed in pounds rather than kilos. The numbers seem higher.

  5. R u developing a split online personality?

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